亲历Dream it. Wish it. Do it.

美国Dream it. Wish it. Do it.儿童Don't wait. The time will never be just right.

游泳Do something today that your future self will thank you for.大赛Believe you can and you're halfway there.亲历Great things never come from comfort zones.

美国Wake up with determination. Go to bed with satisfaction.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Don't wait. The time will never be just right.

大赛It’s going to be hard, but hard does not mean impossible.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Believe you can and you're halfway there.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.大赛Push yourself, because no one else is going to do it for you.