亲历The way to get started is to quit talking and begin doing.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Believe you can and you're halfway there.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Dream it. Wish it. Do it.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Wake up with determination. Go to bed with satisfaction.儿童Don't wait. The time will never be just right.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛Don't wait. The time will never be just right.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Great things never come from comfort zones.

游泳You don’t have to be great to start, but you have to start to be great.大赛The only way to do great work is to love what you do.